DIARY
Recipes
Phase tips, nutritional advice and customer stories.
Baked oats with Bioteïne protein shake and oatmeal
Warm baked oats with the Bioteïne protein shake and Protein Oatmeal, for Phase 3.
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Vanilla protein milkshake on quark base
Thick vanilla milkshake with the Bioteïne protein shake on quark base, for Phase 2.
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Green detox smoothie with Bioteïne protein shake
Fresh green smoothie with the Bioteïne protein shake, ideal for Phase 1.
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Vanilla shake bowl with red fruit (Bioteïne shake)
Creamy shake bowl based on the Bioteïne protein shake, perfect for Phase 2.
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Protein wrap-burrito with rice and beans
Filled Bioteïne Protein Wrap-burrito with Protein Rice and beans, a hearty high-protein Phase 4 dinner.
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Protein wrap with chicken and smoky bbq
Hearty Bioteïne Protein Wrap with chicken and Smoky BBQ, a savoury high-protein Phase 2 lunch.
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Protein rice with beef and pak choi
Savoury Bioteïne Protein Rice with lean beef and pak choi, a balanced high-protein Phase 4 dinner.
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Protein rice with tuna and vegetables
Fresh Bioteïne Protein Rice with tuna and crunchy vegetables, a light protein-rich Phase 2 lunch.
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Protein rice bowl with chicken and sweet chilli
Colourful Bioteïne Protein Rice bowl with chicken and Sweet Chilli, protein-rich and balanced for Phase 3.
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Protein penne BBQ with chicken and peppers
Savoury Bioteïne Protein Pasta Penne with chicken, peppers and Smoky BBQ, a hearty Phase 3 dinner.
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Protein penne pesto with rocket
Fresh Bioteïne Protein Pasta Penne with pesto and rocket, a quick protein-rich lunch within Phase 2.
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Protein penne with chicken and tomato
Creamy Bioteïne Protein Pasta Penne with chicken and tomato, protein-rich and controlled in carbohydrates for Phase 2.
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