Protein wrap with chicken and smoky bbq
Hearty Bioteïne Protein Wrap with chicken and Smoky BBQ, a savoury high-protein Phase 2 lunch.
The Bioteïne Protein Wrap is the foundation of this savoury lunch and delivers a satisfying alternative to a regular tortilla thanks to its high protein content and lower carbohydrates. The wrap stays supple and won't tear when rolling.
This dish fits Phase 2 because the Protein Wrap itself contains minimal carbohydrates, allowing the grilled chicken and lettuce to dominate the protein and volume without pushing up the carbs.
Serving tip: warm the Bioteïne Protein Wrap briefly in a dry pan to make it more supple, and cut the filled wrap diagonally in half for a nice presentation.
Zo maak je het
- Pan-fry the chicken strips in the oil until golden, season with black pepper and salt.
- Stir the Callowfit Smoky BBQ through the chicken and warm through briefly.
- Warm the Bioteïne Protein Wrap briefly in a dry pan.
- Layer the wrap with salad, red onion and cherry tomatoes.
- Spoon the barbecue chicken into the centre.
- Roll the wrap tightly and cut diagonally in half.
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