EIWITRIJK RECEPT · FASE 2 · TOETJE

Waffle treat with vanilla pudding

A crispy Bioteïne Protein Waffle with creamy vanilla pudding and strawberry. A festive Phase 2 dessert that comes together in no time.

7 min totaal 1 portie 300 kcal p.p. 23 g protein
Waffle treat with vanilla pudding

Two Bioteïne products take centre stage here: the Bioteïne Protein Waffle as a crispy base and the Bioteïne Protein Pudding Vanilla as a creamy topping. Together they create a dessert with contrast between crisp and soft, exactly what makes a dessert exciting.

This recipe fits Phase 2 thanks to the slightly higher carbs from the waffle, combined with the protein-rich pudding. The balance between both products keeps your macros nicely within phase, whilst you enjoy something that feels like a real treat.

Serving tip: break the waffle into pieces if you like and layer them alternately with pudding for a mini cake on your plate. Finish with fresh strawberry and serve straight away so the waffle stays crispy.

Zo maak je het

  1. Stir the Bioteïne Protein Pudding Vanilla smooth.
  2. Place the Bioteïne Protein Waffle on a plate.
  3. Spoon a generous layer of pudding onto the waffle.
  4. Slice the strawberries and distribute them over it.
  5. Top with mint leaves.
  6. Serve immediately so the waffle stays crispy.

Bewaren

Prepare this dessert just before serving. Loose pudding keeps, covered, in the fridge for 1 day; keep the waffle stored separately and dry.

Variatietips

Use Bioteïne Protein Pudding Chocolate instead of vanilla, or add a thin drizzle of Bioteïne Protein Jam for extra fruit flavour.

Get things done faster with ready-made solutions

No time to cook? Take a look at the protein-rich foods that are suitable for this phase.

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