EIWITRIJK RECEPT · FASE 2 · TOETJE

Chocolate pudding parfait with bar crunch

Layers of creamy Bioteïne Protein Pudding Chocolate with crunchy pieces of protein bar. A layered Phase 2 dessert with plenty of texture.

10 min totaal 1 portie 320 kcal p.p. 25 g protein
Chocolate pudding parfait with bar crunch

This parfait combines two Bioteïne products in layers: the Bioteïne Protein Pudding Chocolate for the creamy base and a crumbled Bioteïne protein bar for the crunch. That alternation between soft and crispy makes every bite interesting and gives the dessert a dessert-worthy look.

With the slightly higher carbohydrates from the bar, this recipe falls into Phase 2. The pudding delivers the proteins and keeps everything in balance, whilst the bar adds flavour and bite. A dessert that satisfies without throwing your macros off balance.

Serving tip: build the parfait in a glass so the dark layers contrast beautifully. Sprinkle the last bar crunch on just before serving so it stays crispy against the creamy pudding.

Zo maak je het

  1. Stir the Bioteïne Protein Pudding Chocolate smooth.
  2. Crumble the Bioteïne protein bar into rough pieces.
  3. Spoon a layer of pudding into the bottom of a glass.
  4. Sprinkle some of the bar crunch over it.
  5. Repeat the layers and finish with pudding.
  6. Top with cacao nibs and a dusting of cocoa powder.

Bewaren

Best served straight away. Without the bar crunch, the pudding keeps, covered, in the fridge for 1 day.

Variatietips

Use a vanilla bar for flavour contrast, or add a layer of Bioteïne Protein Jam for a fruity twist.

Get things done faster with ready-made solutions

No time to cook? Take a look at the protein-rich foods that are suitable for this phase.

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