Salmon Fillet with Lentils and Roasted Broccoli
Warming dinner with salmon and a scoop of lentils, fitting perfectly as a combo meal in Phase 2.
This salmon fillet with lentils and roasted broccoli is a warming dinner that combines flavour and nutrition effortlessly. Creamy oven-baked salmon, crispy roasted broccoli and earthy lentils come together to form a rich, protein-rich plate that fits perfectly with your protein diet.
In Phase 2 lentils can take centre stage again, and they play a leading role in this dish. The pulses deliver plant-based proteins and fibre that bring just enough carbs for the combo phase, whilst the oily salmon provides high-quality protein and healthy omega 3 fats. That combination keeps you satisfied for a long time after eating.
Lovely with a few wedges of lemon to squeeze over the salmon and a dollop of mustard or yoghurt dressing. Some fresh dill or parsley rounds off this dinner plate perfectly.
Zo maak je het
- Preheat the oven to 200 degrees.
- Toss the broccoli with the olive oil, garlic, pepper and salt and spread out on a baking tray.
- Place the salmon fillet alongside and roast everything for 18 to 20 minutes in the oven.
- Warm the lentils meanwhile briefly in a saucepan.
- Spoon the lentils onto a plate, place the salmon and broccoli alongside and serve with lemon wedges.
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No time to cook? Take a look at the protein-rich foods that are suitable for this phase.
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