EIWITRIJK RECEPT · FASE 2 · TOETJE

Protein pudding-shake with strawberry jam

Drinkable pudding-shake with Bioteïne Protein Pudding, shake and Jam, for Phase 2.

7 min totaal 1 portie 290 kcal p.p. 30 g protein
Protein pudding-shake with strawberry jam

This pudding-shake sits perfectly between a dessert and a drink. The Bioteïne Protein Pudding (Vanilla) provides a thick, creamy base that you make just drinkable with the Bioteïne protein shake, whilst a swirl of Bioteïne Protein Jam adds a fruity strawberry note.

In Phase 2 this works well because the three Bioteïne products together deliver plenty of protein for satiety, whilst the carbohydrates from the jam remain manageable. An indulgence that still fits neatly within the phase.

Serving tip: blend briefly with ice for a cool, milkshake-like thickness. Lovely with an extra spoonful of Bioteïne Protein Jam on top.

Zo maak je het

  1. Prepare the Bioteïne Protein Pudding (Vanilla) according to the packaging and let set briefly.
  2. Add the pudding with the Bioteïne protein shake, milk and ice cubes to the blender.
  3. Blend until thick and creamy.
  4. Pour into a glass.
  5. Swirl the Bioteïne Protein Jam through before serving.

Bewaren

Serve immediately for the best texture. Store any leftover covered in the fridge for no more than half a day and shake well.

Variatietips

Use a different flavour Bioteïne Protein Jam or add a handful of frozen strawberries for extra fruity body.

More recipes for you

Bar dessert with vanilla mousse Phase 3
Bar dessert with vanilla mousse 12 min · 340 kcal
Waffle dessert with jam and chocolate pudding Phase 3
Waffle dessert with jam and chocolate pudding 8 min · 360 kcal
Chocolate pudding parfait with bar crunch Phase 2
Chocolate pudding parfait with bar crunch 10 min · 320 kcal
Waffle treat with vanilla pudding Phase 2
Waffle treat with vanilla pudding 7 min · 300 kcal
No-bake bar bites with coconut Phase 2
No-bake bar bites with coconut 15 min · 240 kcal
Chocolate pudding bowl with cacao nibs Phase 1
Chocolate pudding bowl with cacao nibs 8 min · 210 kcal

Get things done faster with ready-made solutions

No time to cook? Take a look at the protein-rich foods that are suitable for this phase.

View products