Protein soup elevated to a complete meal
Bioteïne Protein Soup enriched with chicken and fresh vegetables into a full meal. Satisfying, protein-rich and low-carb Phase 1 dish.
The Bioteïne Protein Soup forms the protein-rich base of this dish. Rather than drinking the soup alone, you elevate it to a complete meal by adding cooked chicken, spinach and mushrooms. This way you get a filling bowl packed with protein and flavour.
This dish is Phase 1, with plenty of protein and few carbs. The added vegetables provide volume and fibre without ramping up the carbs, and the soup itself provides the protein. Ideal for a day when you want to eat light but stay satisfied.
Serving tip: make the Protein Soup a bit thicker than the packet suggests by using less water, so it feels more like a hearty meal soup. Finish with fresh parsley.
Zo maak je het
- Prepare the Bioteïne Protein Soup according to the package, but with slightly less water for a firmer consistency.
- Fry the mushrooms in olive oil until they turn golden brown.
- Add the spinach and let it wilt briefly.
- Cut the cooked chicken into pieces and add together with the vegetables to the soup.
- Warm everything through briefly and season with pepper.
- Pour into a bowl and finish with fresh parsley.
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