Greek Yoghurt with Walnut and Strawberry
A simple protein-rich dessert for Phase 4 with full-fat Greek yoghurt, walnut and fresh strawberry.
This Greek Yoghurt with Walnut and Strawberry is a simple dessert you'll put on the table every evening without guilt. Full-fat Greek yoghurt, juicy strawberries and crispy walnuts come together into a creamy, protein-rich dish that finishes sweetly and satisfyingly without added sugar.
In Phase 4, you're looking for a nice balance between protein and healthy fats, and this dessert hits that note perfectly. The Greek yoghurt makes it protein-rich and provides a pleasant satiety, whilst the walnuts add valuable unsaturated fats and a crispy bite. The natural sweetness of the strawberry rounds off the whole thing within your protein diet.
Delicious with a pinch of cinnamon or a few blueberries added. A thin drizzle of pure peanut butter or some extra walnuts complete this protein-rich dessert beautifully.
Zo maak je het
- Stir the vanilla extract into the Greek yoghurt.
- Spoon the yoghurt into a glass or bowl.
- Distribute the strawberries over.
- Sprinkle with the chopped walnuts and serve.
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No time to cook? Take a look at the protein-rich foods that are suitable for this phase.
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