Stir-fried beef strips with pak choi and ginger
Protein-rich Phase 1 wok with beef strips, pak choi and ginger, low-carb and ready in a quarter of an hour.
Stir-fried beef strips with pak choi and ginger is a crispy wok dish full of Asian freshness. Ginger, garlic and soy sauce give the dish depth and kick, whilst the pak choi stays wonderfully crispy. A colourful plate that's ready in a quarter of an hour and yet tastes as though you've spent ages on it.
This wok fits perfectly into Phase 1 because the beef strips provide a solid dose of protein whilst rice and noodles are left out, keeping carbohydrates low. So you enjoy a complete protein-rich dish that sits seamlessly with a protein diet. The lean beef and fibre-rich vegetables keep you satisfied for a long time without a heavy feeling.
Lovely with an extra splash of lime juice and some fresh coriander on top, or a spoon of sesame seeds for a nutty crispness.
Zo maak je het
- Heat the sesame oil in a wok until hot.
- Wok the beef strips for 2 minutes until sealed and set aside.
- Briefly fry the ginger, garlic and red pepper.
- Add the pak choi and wok for 3 minutes until crispy.
- Return the meat and deglaze with soy sauce.
- Drizzle with lime juice and serve immediately.
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