Warm beef strips with chickpea salad
Protein-rich Phase 2 salad with spiced beef strips and chickpeas for lasting fullness.
Warm beef strips with chickpea salad is a fresh, nourishing meal that you can easily take to work or on the go. Beef fried with cumin rests warm on a colourful salad of chickpeas, tomato, red onion and peppery rocket, finished with a light lemon dressing. Mediterranean in flavour and wonderfully filling.
For Phase 2, this is a well-balanced choice: the beef strips deliver solid protein while the chickpeas add healthy, slow-release carbohydrates and fibre. So you enjoy a protein-rich dish that fits well within a protein diet and keeps you feeling full for hours. That combination of protein and fibre delivers lasting satiety without feeling heavy.
Lovely crumbled with a handful of feta or some toasted pine nuts for extra crunch and flavour.
Zo maak je het
- Sear the beef strips with cumin briefly and firmly in a hot pan.
- Mix the chickpeas, tomato, red onion and rocket in a bowl.
- Make a dressing from olive oil, lemon juice, salt and pepper.
- Toss the dressing through the salad.
- Divide between two plates and lay the meat on top.
- Serve warm.
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