Mexican beef burrito bowl with brown rice
Balanced Phase 4 burrito bowl with lean beef, brown rice, beans and corn.
This Mexican beef burrito bowl with brown rice is a feast of colour and flavour. Lean beef with cumin and smoked paprika, creamy avocado, black beans and sweet corn come together in a complete bowl that never gets boring.
For Phase 4, where you maintain your new habits, this is a well-balanced maintenance dish. The lean beef brings high-quality protein that nourishes your muscles and keeps you full for long, whilst the brown rice and black beans provide fibre-rich, slow carbohydrates. The creamy avocado adds healthy fats and the corn gives a sweet crunch, so your plate never feels dull. This combination makes the bowl an ideal meal within a high-protein diet for every day.
Lovely with a spoonful of fresh salsa, some coriander and a squeeze of lime. A dollop of lean quark or yoghurt gives a pleasant creamy touch, and some pickled red onion provides a fresh, spicy finish.
Zo maak je het
- Cook the brown rice until tender and keep warm.
- Fry the beef with cumin and paprika briefly until browned.
- Warm the black beans and sweetcorn briefly in the pan.
- Divide the rice between two bowls.
- Arrange the beef, beans, sweetcorn and avocado on top.
- Drizzle with lime juice and serve straight away.
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