Air fryer crispy chickpeas
Crispy chickpeas from the air fryer, Phase 2 as a protein-rich snack with healthy carbs and minimal washing up.
These air fryer crispy chickpeas are the perfect savoury snack for between meals. The air fryer makes them wonderfully crunchy without deep frying, whilst paprika powder and cumin provide a warm, spicy flavour. A handful of protein powder sprinkled over the warm chickpeas gives an extra protein boost. Barely any washing up and straight from the basket to eat.
In Phase 2, healthy carbohydrates belong on the menu, and chickpeas deliver those along with a generous dose of plant-based protein and fibre. That combination creates a lasting feeling of fullness, so you're less likely to reach for unhealthy snacks. A clever snack that fits seamlessly into a protein diet.
Delicious with a small pot of lean quark or as a crispy topping over a fresh salad.
Zo maak je het
- Pat the chickpeas dry with kitchen paper.
- Mix them with olive oil, paprika powder, cumin and salt.
- Preheat the air fryer to 200 degrees.
- Cook the chickpeas for 15 minutes at 200 degrees, shaking every 5 minutes.
- Sprinkle the hot chickpeas with protein powder and shake well.
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